
By Big Oven
Apple Spring Onion Burger Patties
Instructions
Prep:40minCook:35min
Great for casual meals where you can shape the patties into small bite sizes. If it's for dinner, turn them into round patties, slice some cucumbers, onions and tomatoes and then combine it with your favorite burger sauces and you're good to go. Healthy One-Dish Cooking
Updated at: Mon, 31 Mar 2025 05:48:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Glycemic Load
21
High
Nutrition per serving
Calories396.7 kcal (20%)
Total Fat20.2 g (29%)
Carbs43.6 g (17%)
Sugars16.6 g (18%)
Protein11.7 g (23%)
Sodium1730.3 mg (87%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

2green apples
cored and grated

3 piecesbread
crumbled into pieces

4spring onions
chopped

3 clovesgarlic
chopped

1 inchginger
minced

2 tspdried thyme
mixed herbs

1 tspcayenne pepper

1 tspblack pepper

1 tspsalt

1 Tbspchili sauce

1 Tbspsriracha sauce

2 tspsteak seasoning

1 Tbspsoy sauce

1 ½ Tbspcorn starch

cucumber

tomatoes

onion

2eggs
sunny side up

slices cheese

2 Tbspoil for frying

butter
for toast
Instructions
View on Big Oven
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