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By nourishingamy.com
Tempeh Taco Salad
Instructions
Cook:20min
A fresh, vibrant and hearty Mexican themed salad with homemade crunchy tortilla chips and a tangy coconut sour cream dressing. Easy to make with simple ingredients while being protein-packed and gluten-free and plant-based.
Updated at: Fri, 21 Feb 2025 23:09:28 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories658.2 kcal (33%)
Total Fat37.7 g (54%)
Carbs56.4 g (22%)
Sugars7.3 g (8%)
Protein27.8 g (56%)
Sodium1248.2 mg (62%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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4tortilla wraps
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½ tspcumin
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½ tspsmoked paprika
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400gseasoned tempeh
cubes
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1 x 240gtin black beans
drained and rinsed
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1 x 80gtin sweetcorn
drained
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4spring onions
chopped small
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100gtomatoes
large, chopped small
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1 bunchfresh coriander
or parsley, chopped
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160gkale
stems removed
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2 Tbsplemon juice
or lime
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2 Tbspcoconut yoghurt
or vegan mayonnaise
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olive oil
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salt
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pepper
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2avocados
sliced
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rice
to serve, cooked
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chilli flakes
to serve
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pomegranate
to serve
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yoghurt
to serve
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mayonnaise
to serve
Instructions
View on nourishingamy.com
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