Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories1097.4 kcal (55%)
Total Fat80.6 g (115%)
Carbs56.5 g (22%)
Sugars10.9 g (12%)
Protein38.7 g (77%)
Sodium2771.2 mg (139%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a frying pan, shrink the minced meat and fry it Drain the excess fat from the pan when finished cooking
lean ground beef1 pound
Step 2
Add in a taco seasoning mix packet Add the Italian seasoning and the ranch, stir until combined, and leave the mixture on a low heat until the liquid is absorbed
Step 3
Chop the lettuce and put it in a bowl Cut the tomatoes and put them in another bowl
Step 4
Cut the onions into cubes and put them in a third Put the cheese in a large bowl
Step 5
Instead of putting the last few ingredients in bowls, you can mix them together with the meat. Putting the ingredients in separate bowls allows each person to add whatever they want to the salad. In addition, if any of the ingredients remain, they can be packed separately in the refrigerator.
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