
By andianne.com
Ranch Taco Chicken Salad
Instructions
Prep:10minCook:25min
Ranch taco chicken salad is loaded with delicious vegetables, cooked chicken, black beans, cheddar cheese and crunchy tortilla chips. It’s topped with an easy ranch taco salad dressing for a flavorful salad that can be eaten for lunch or dinner.
Updated at: Tue, 04 Apr 2023 03:39:39 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
8
Low
Nutrition per serving
Calories440.8 kcal (22%)
Total Fat31.7 g (45%)
Carbs19.4 g (7%)
Sugars5.6 g (6%)
Protein20.2 g (40%)
Sodium687.2 mg (34%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2chicken breasts
large

1 Tbspcooking oil
I used coconut oil

1 tsptaco seasoning
you can make your own

5 cupsromaine lettuce
washed and chopped

1 cupcanned black beans
rinsed and drained

1 cupcanned corn
rinsed and drained

1 cupcherry tomatoes
sliced in half

1 cuptortilla chips
crushed

½ cupred onion
sliced thin

½ cupgreen onions
chopped small

1avocado
ripe, pit removed and cut into small cubes

1 cupranch dressing

1 Tbsptaco seasoning
you can make your own
Instructions
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