Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories300.6 kcal (15%)
Total Fat2.7 g (4%)
Carbs55.2 g (21%)
Sugars2.7 g (3%)
Protein17.3 g (35%)
Sodium7766 mg (388%)
Fiber13.9 g (50%)
% Daily Values based on a 2,000 calorie diet
Instructions
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