By avocadoskillet.com
Vegan Egg Roll Salad with Tofu
Instructions
Prep:5minCook:30min
This Vegan Egg Roll Salad with Tofu is an incredible vegan salad recipe
Updated at: Mon, 17 Nov 2025 08:25:45 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories683.8 kcal (34%)
Total Fat51.9 g (74%)
Carbs39.2 g (15%)
Sugars16.9 g (19%)
Protein23.3 g (47%)
Sodium1083.4 mg (54%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 blockextra firm tofu
cubed
1 tablespoonarrowroot starch
1 tablespoonoil
½ tablespoonsoy sauce
½ teaspoongarlic powder
1 x 8 ozbaby bella mushrooms
container, quartered
½ tablespoonoil
1 tablespoonsoy sauce
⅓ cupolive oil
or sub another neutral oil
2 tablespoonstoasted sesame oil
⅓ cuprice vinegar
3 tablespoonssoy sauce
1 ½ tablespoonsmaple syrup
1 teaspoonmustard
red pepper flakes
1 teaspoongrated ginger
1 headcabbage
small, finely chopped
1 cupscashews
chopped, sub another nut/seed or omit
2carrots
medium, julienned
1red bell pepper
finely sliced
1 cupcilantro
finely chopped
1 bunchscallions
finely chopped
Instructions
View on avocadoskillet.com
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