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By epicurious
Seared Scallops With Pan Sauce
Seven ingredients and one skillet lead the way to home cooking that's as good as anything you'll eat in restaurants.
Updated at: Fri, 14 Aug 2026 22:54:34 GMT
Nutrition balance score
Unbalanced
Glycemic Index
8
Low
Glycemic Load
1
Low
Nutrition per serving
Calories254 kcal (13%)
Total Fat12.8 g (18%)
Carbs7.7 g (3%)
Sugars0.4 g (0%)
Protein20.8 g (42%)
Sodium862.1 mg (43%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on epicurious
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Notes
2 liked
0 disliked
Delicious
Easy
Special occasion
Sweet
