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eatplant-based.com
By eatplant-based.com

Barley Vegetable Soup

Instructions
Prep:15minCook:40min
I love soup for so many reasons! Not only is it easy to make and super filling, but it reheats and freezes well too. This barley vegetable soup recipe is also super healthy and loaded with wholesome ingredients. It can be a one-pot recipe for the stovetop or even made in a slow cooker.
Updated at: Wed, 27 Nov 2024 12:05:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories175.8 kcal (9%)
Total Fat0.7 g (1%)
Carbs38.1 g (15%)
Sugars8.7 g (10%)
Protein5.8 g (12%)
Sodium2565.6 mg (128%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

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