Butternut Squash and Apple Hash with Sausage

Name: Butternut Squash and Apple Hash with Sausage
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: American
Ingredients: 4 tsp. coconut oil, divided (or cooking fat of choice - avocado oil or ghee); 1 medium onion, diced; 1 small butternut squash (1 ½ lbs.), peeled and cut into ¼-inch dice (about 3 cups); 1 medium apple, cored and diced; 12 ounces ground turkey or chicken or pork; ½ tsp. dried sage; ¼ tsp. dried thyme; ¼ tsp. garlic powder; 1/2 tsp. sea salt (more to taste); Pinch of nutmeg; red pepper flakes; 3 cups kale, chard or spinach, washed and torn

Instructions

Prep:10minCook:25min

Some of our favorite fall flavors come together in this satisfying hash. Serve it with a side of sauteed vegetables for dinner or toss a fried egg on top for a hearty breakfast on a cool, crisp morning

Updated at: Fri, 17 Jan 2020 14:46:22 GMT