
By fedandfit.com
Tamale Pie
Instructions
Prep:20minCook:2h 10min
Updated at: Mon, 18 Jul 2022 16:06:37 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories753.7 kcal (38%)
Total Fat47.1 g (67%)
Carbs43.1 g (17%)
Sugars4.9 g (5%)
Protein41.8 g (84%)
Sodium1060.5 mg (53%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

3 poundpork shoulder roast

1 tablespoonchili powder

1 tablespoonground cumin

1 tablespoondried oregano

1 teaspoonsea salt

½ teaspoonblack pepper

4cloves garlic

1 cupchicken broth

2bay leaves

2 tablespoonsbutter

7 ouncestomato paste

2 tablespoonslime juice

½ teaspoonsea salt

4 teaspoonschili powder

4 teaspoonsground cumin

2 teaspoonsdried oregano

2 cupsmasa

1 stickbutter
melted

1 ½ cupsChicken Broth

1 teaspoonbaking powder
Instructions
View on fedandfit.com
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