By fedandfit.com
Tamale Pie
Instructions
Prep:20minCook:2h 10min
Updated at: Mon, 18 Jul 2022 16:06:37 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories792.9 kcal (40%)
Total Fat49.7 g (71%)
Carbs43.1 g (17%)
Sugars4.9 g (5%)
Protein45.5 g (91%)
Sodium1073.3 mg (54%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 poundpork shoulder roast
1 tablespoonchili powder
1 tablespoonground cumin
1 tablespoondried oregano
1 teaspoonsea salt
½ teaspoonblack pepper
4cloves garlic
1 cupchicken broth
2bay leaves
2 tablespoonsbutter
7 ouncestomato paste
2 tablespoonslime juice
½ teaspoonsea salt
4 teaspoonschili powder
4 teaspoonsground cumin
2 teaspoonsdried oregano
2 cupsmasa
1 stickbutter
melted
1 ½ cupsChicken Broth
1 teaspoonbaking powder
Instructions
View on fedandfit.com
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