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thespruceeats
By thespruceeats

Gallo Pinto (Costa Rican Beans and Rice)

Instructions
Prep:10minCook:15min
Start your day off right with this tasty meal made from leftover rice and beans.
Updated at: Fri, 26 Sep 2025 06:23:27 GMT

Nutrition balance score

Great
Glycemic Index
61
Moderate
Glycemic Load
60
High

Nutrition per serving

Calories534.9 kcal (27%)
Total Fat8.2 g (12%)
Carbs99.6 g (38%)
Sugars2.7 g (3%)
Protein14.6 g (29%)
Sodium137.3 mg (7%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet

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