5-Minute Stovetop Oatmeal with Chia Seeds and Flax

Name: 5-Minute Stovetop Oatmeal with Chia Seeds and Flax
Cook time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 cup old fashioned rolled oats; 1 tbsp chia seeds; 1 tbsp ground flax; 1/2 tsp cinnamon; 1/4 tsp salt; 1-2 tbsp maple syrup; Toppings of choice: fresh fruit, dried fruit, nuts, nut butter, milk, etc

Instructions

Cook:5min

This healthy oatmeal recipe comes together on the stovetop in 5 minutes for a nutritious, fiber-filled breakfast. Old fashioned rolled oats are cooked with chia seeds and ground flax with just a touch of maple syrup for sweetness. Top your chia and flax oatmeal bowl with fresh fruit, nuts, and a splash of milk for a well-balanced and satisfying breakfast.

Updated at: Mon, 28 Jul 2025 04:09:45 GMT