By sudachirecipes.com
Ootoya's Black Vinegar Sweet and Sour Chicken (鳥と野菜の黒酢あんかけ)
Instructions
Prep:10minCook:20min
Learn how to make Ootoya's number one most popular dish, "Tori to Yasai no Kurozuan"(鶏と野菜の黒酢あん). Delicious fried chicken with crunchy vegetables in a sweet and sour black vinegar sauce. (Serves 2) Perfect with rice, miso soup and pickles.
Updated at: Fri, 09 Jun 2023 08:54:41 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories382.5 kcal (19%)
Total Fat12.7 g (18%)
Carbs49.6 g (19%)
Sugars32 g (36%)
Protein15.8 g (32%)
Sodium1198.7 mg (60%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
250gChicken thigh
cut into small bitesize pieces
2 tspsoy sauce
1 tspSake
or white wine
½ tspginger paste
½ tspgarlic paste
3 ½ TbspGranulated sugar
2 Tbspapple cider vinegar
1 ½ Tbspsoy sauce
2 tspBlack vinegar
2 tspmirin
1 TbspSake
or white wine
1 Tbspwater
1 tspcorn starch
oil
for shallow frying
0.5carrot
1Aubergine
small, eggplant
Lotus Root
3~4cm, 1 1/2 inches, optional
0.5white onion
1Green pepper
or 2 piman peppers
2 TbspCorn starch
for coating the chicken
Instructions
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