Samsung Food
Log in
Use App
Log in
By menupan

스페니쉬오믈렛

오믈렛 안에 채소들이 들어있는 스페니쉬오믈렛을 만들어보세요.
Updated at: Thu, 21 Nov 2024 18:18:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
69
High
Glycemic Load
14
Moderate

Nutrition per serving

Calories305.3 kcal (15%)
Total Fat17.6 g (25%)
Carbs20.5 g (8%)
Sugars3.6 g (4%)
Protein16.2 g (32%)
Sodium561 mg (28%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on menupan
Support creators by visiting their site 😊

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
There are no notes yet. Be the first to share your experience!