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By wellplated.com
Healthy Taco Salad
Instructions
Prep:15minCook:8min
Healthy Taco Salad with ground turkey, black beans, avocado, and Greek yogurt salsa dressing. An easy, delicious, low-carb recipe.
Updated at: Mon, 25 Jul 2022 17:23:33 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories483.3 kcal (24%)
Total Fat20.8 g (30%)
Carbs43.6 g (17%)
Sugars5.5 g (6%)
Protein36.4 g (73%)
Sodium1049 mg (52%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2fajita-size flour tortillas
swap corn tortillas to make gluten free
2 teaspoonsextra-virgin olive oil
divided
¾ teaspoonkosher salt
divided
½ teaspoonblack pepper
divided
1 pound93 % lean ground turkey
1 tablespoonchili powder
1 teaspoonground cumin
½ teaspoongarlic powder
1 headromaine lettuce
roughly chopped
1 x 15 ouncescan reduced-sodium black beans
rinsed and drained
1 x 11 ouncescan mexican-style corn
drained
2 cupscherry tomatoes
halved
1avocado
medium, ripe, peeled, pitted, and diced
1 cupcilantro leaves
loosely packed
½ cupreduced fat shredded sharp cheddar cheese
¼ cupgreen onions
thinly sliced
¼ cupprepared salsa
¼ cupnonfat plain greek yogurt
Instructions
View on wellplated.com
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Notes
6 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Under 30 minutes
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