By paleorunningmomma.com
Spicy Sausage, Sweet Potato and Kale Soup {Paleo, Whole30}
Instructions
Prep:10minCook:30min
This savory spicy Sausage Sweet Potato Kale soup is a quick and easy comforting meal made in one pot that’s packed with smoky flavor and nutrients. It’s Paleo, dairy-free, gluten-free, Whole30 and perfect for healthy, hearty weeknight dinners.
Updated at: Mon, 09 Dec 2024 07:52:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
8
Low
Nutrition per serving
Calories335.9 kcal (17%)
Total Fat23.2 g (33%)
Carbs15.6 g (6%)
Sugars3.7 g (4%)
Protein17.6 g (35%)
Sodium672.3 mg (34%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonolive oil
or preferred sausage, sliced into coins
12 ozchorizo
precooked, or andouille sausage, sliced
1yellow onion
medium, chopped
5cloves garlic
minced
2 teaspoonssmoked paprika
cayenne pepper
1sweet potato
large, or 2 small, peeled and chopped into 1/2” cubes
5 cupschicken bone broth
sea salt
freshly ground black pepper
½ cupcanned full fat coconut milk
2 tablespoonsnutritional yeast
optional
4 cupsfresh kale
roughly chopped
Instructions
View on paleorunningmomma.com
↑Support creators by visiting their site 😊
Notes
7 liked
0 disliked
Delicious
Easy
Go-to
Fresh
One-dish