1/20
2/20
3/20
4/20
5/20
6/20
7/20
8/20
9/20
10/20
11/20
12/20
13/20
14/20
15/20
16/20
17/20
18/20
19/20
20/20
100%
0
By Allrecipes
Irish Champ
Instructions
Prep:15minCook:25min
Looks similar to colcannon, but champ is native to the North of Ireland. It's made by blending scallions or green onions with creamy mashed potatoes. Great on its own, served steaming hot with extra butter which will melt through it. But it's also the perfect side dish for good quality sausages.
Updated at: Wed, 28 Sep 2022 05:00:16 GMT
Nutrition balance score
Good
Glycemic Index
77
High
Glycemic Load
28
High
Nutrition per serving
Calories283.1 kcal (14%)
Total Fat13.3 g (19%)
Carbs36.6 g (14%)
Sugars5 g (6%)
Protein6.3 g (13%)
Sodium329.9 mg (16%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on Allrecipes
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Makes leftovers
There are no notes yet. Be the first to share your experience!