By Wanderlust Flavors
Historic Johnnycakes Recipe
2 steps
Prep:30minCook:11min
Updated at: Thu, 17 Aug 2023 03:43:12 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories181.8 kcal (9%)
Total Fat4.7 g (7%)
Carbs31.4 g (12%)
Sugars2.9 g (3%)
Protein4.6 g (9%)
Sodium348.1 mg (17%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a medium bowl, sift together cornmeal, salt, baking powder, and sugar. In a small saucepan, combine milk and 1 cup water and bring to a simmer. Once simmering, immediately remove from heat and whisk into cornmeal mixture, stirring until batter is smooth.
Step 2
Grease a large cast iron skillet or hoecake pan with butter or bacon drippings and preheat over medium heat. Spoon batter onto hot skillet, forming 3-inch cakes and being careful not to crowd the pan. Cook, turning once, until golden brown, 3 to 4 minutes per side. Transfer to a platter and keep warm. Repeat with the remaining batter, greasing the skillet as needed. Serve hot with butter and syrup.
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