Nutrition balance score
Unbalanced
Glycemic Index
69
High
Glycemic Load
37
High
Nutrition per serving
Calories264 kcal (13%)
Total Fat4.5 g (6%)
Carbs53.4 g (21%)
Sugars49.3 g (55%)
Protein1.1 g (2%)
Sodium638.6 mg (32%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Instructions
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