5-Min Creamy Mint Chocolate Smoothie

Name: 5-Min Creamy Mint Chocolate Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 frozen banana; 2 tablespoons cocoa powder (Cacao v. Cocoa Powder: What’s the Difference?); 3 tablespoons agave nectar (honey or maple syrup also works); 1 cup unsweetened vanilla almond milk or oat milk; couple drops of mint extract; fresh mint; 1 teaspoon cacao nibs

3 steps

Prep:5min

Mint Chocolate Smoothie feels super indulgent but is packed with wholesome ingredients and super simple to whip together in your blender.

Updated at: Sat, 23 Nov 2024 11:52:20 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories325.1 kcal (16%)

Total Fat5.3 g (8%)

Carbs73.5 g (28%)

Sugars47.8 g (53%)

Protein4.8 g (10%)

Sodium178.7 mg (9%)

Fiber8.3 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

1frozen banana

2 tablespoonscocoa powder

Cacao v. Cocoa Powder What’s the Difference?

3 tablespoonsagave nectar

honey or maple syrup also works

1 cupunsweetened vanilla almond milk

or oat milk

2 dropsmint extract

fresh mint

1 teaspooncacao nibs

Instructions

Step 1

Add your frozen banana, cocoa powder, agave, milk, and mint extract to your food processor or blender. I also like to add some fresh mint leaves to the mix as well.

Step 2

Process until silky smooth and then pour into a glass.

Step 3

Garnish with fresh mint and cacao nibs.

View on The Toasted Pine Nut

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