By feastingathome.com
Berbere Spice Recipe
Instructions
Prep:10minCook:5min
How to make Ethiopian Berbere Spice Blend with common spices you may already have in your pantry. Filled with complex bright spicy flavor. Easy to make in about 15 minutes!
Updated at: Sun, 21 Jan 2024 05:32:07 GMT
Nutrition balance score
Great
Glycemic Index
18
Low
Glycemic Load
7
Low
Nutrition per serving
Calories215 kcal (11%)
Total Fat9.2 g (13%)
Carbs42.2 g (16%)
Sugars4.1 g (5%)
Protein9.1 g (18%)
Sodium2096.9 mg (105%)
Fiber23.3 g (83%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
3 tablespoonssweet paprika
4whole dried red chilies
or 1 tablespoon red pepper flakes, more for extra spicy
2 teaspoonscumin seeds
or powder
1 teaspooncoriander seeds
or powder
1 teaspooncardamom seeds
cardamom powder
1 teaspoonground turmeric
1 teaspoonsea salt
1 teaspoonfenugreek seeds
or powder
1 teaspoonblack peppercorns
or freshly ground black pepper
4whole cloves
spo ground
5whole allspice
½ teaspoonground ginger
¼ teaspoonground cinnamon
Instructions
View on feastingathome.com
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