By tasteofhome.com
Italian Hot Dish
Instructions
Prep:30minCook:40min
My husband had a poor perception of healthy food until he tried this beefy casserole. The combination of pasta, oregano, mushrooms and green peppers makes it a favorite healthy pasta recipe in our house. —Theresa Smith, Sheboygan, Wisconsin
Updated at: Thu, 21 Nov 2024 10:05:15 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories385.5 kcal (19%)
Total Fat15.3 g (22%)
Carbs29.2 g (11%)
Sugars6.5 g (7%)
Protein34.9 g (70%)
Sodium705.1 mg (35%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ cupsmultigrain bow tie pasta
uncooked
1 poundlean ground beef
90 % lean
1 cupfresh mushrooms
sliced, divided
½ cupchopped onion
½ cupgreen pepper
chopped
1 teaspoondried oregano
½ teaspoongarlic powder
¼ teaspoononion powder
⅛ teaspoonpepper
1 x 15 ouncescan tomato sauce
½ cupshredded part-skim mozzarella cheese
divided
2 tablespoonsgrated parmesan cheese
divided
Instructions
View on tasteofhome.com
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Notes
6 liked
0 disliked
Delicious
Easy
Kid-friendly
Makes leftovers
One-dish