By munatycooking.com
Easy Achari Gosht Recipe
Instructions
Prep:15minCook:50min
Tender and juicy lamb in a delicious gravy seasoned with Indian Pickle spices.
Updated at: Sat, 23 Nov 2024 22:28:05 GMT
Nutrition balance score
Good
Glycemic Index
27
Low
Glycemic Load
3
Low
Nutrition per serving
Calories236 kcal (12%)
Total Fat15.4 g (22%)
Carbs13 g (5%)
Sugars5 g (6%)
Protein13.2 g (26%)
Sodium248.6 mg (12%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500 gramlamb
pieces, with bones
2onion
medium, finely chopped
2tomatoes
medium, finely chopped
1 inchginger
minced
3garlic cloves
minced
2green chilies
deseeded, cut in half
3 tablespoonghee
2 ½ cupwater
hot
2 tablespoonplain yogurt
salt
to taste
½ teaspooncumin powder
1 teaspoonpaprika
¼ teaspoonred chili powder
¼ teaspooncinnamon powder
¼ teaspoonturmeric powder
1 teaspoongaram masala
1 teaspoonkalonji
or black seeds
½ teaspoonfenugreek seeds
2 teaspooncoriander seeds
3whole cardamom
½ teaspoonwhole black peppercorn
Instructions
View on munatycooking.com
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