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hurrythefoodup.com
By hurrythefoodup.com

Spicy Black Bean Soup (20 Min, Vegan)

Instructions
Prep:7minCook:13min
So comforting you want to sit in it. Only vegan ingredients, great taste and ready in 20 minutes. High in protein and fiber. You won't be disappointed!
Updated at: Wed, 11 Jan 2023 16:51:34 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
23
High

Nutrition per serving

Calories501.4 kcal (25%)
Total Fat14.2 g (20%)
Carbs76 g (29%)
Sugars6.3 g (7%)
Protein21.8 g (44%)
Sodium1303.4 mg (65%)
Fiber22.3 g (80%)
% Daily Values based on a 2,000 calorie diet

Instructions

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