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By deliciouseveryday.com
Vegan Mushroom Wellington recipe
Instructions
Prep:10minCook:50min
A fantastic vegan version of the classic beef wellington. Tender mushrooms wrapped up in a flaky vegan puff pastry. This recipe is a perfect for a vegan Christmas or Thanksgiving entree, or any time you need a dish that impresses
Updated at: Thu, 20 Feb 2025 16:30:37 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories242.6 kcal (12%)
Total Fat16.6 g (24%)
Carbs20.5 g (8%)
Sugars6.9 g (8%)
Protein6.6 g (13%)
Sodium332.2 mg (17%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

4portobello mushrooms
large, stalks trimmed and cleaned

3onions
large, peeled and chopped

3 Tbsolive oil

300gbaby spinach

4 sprigsthyme
leaves picked

1puff pastry
vegan

1 Tbsdijon mustard

salt
to taste

pepper
to taste

1 Tbsaquafaba
chickpea water

1 Tbsalmond milk
or cashew

1 tspneutral oil

½ tspmaple syrup
or brown rice syrup
Instructions
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Notes
10 liked
0 disliked
Crispy
Delicious
Special occasion