By slimmingeats.com
Roasted Butternut Squash and Tomato Risotto
Instructions
Prep:10minCook:45min
This recipe is gluten free, dairy free, vegetarian, Slimming and Weight Watchers friendly Dairy Free - omit cheese *suitable for freezing
Updated at: Sat, 13 Jun 2026 02:17:15 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
36
High
Nutrition per serving
Calories293.8 kcal (15%)
Total Fat2 g (3%)
Carbs59.6 g (23%)
Sugars6.8 g (8%)
Protein9.4 g (19%)
Sodium409.3 mg (20%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gbutternut squash
peeled and cubed
300gfresh cherry tomatoes
or grape, halved
1 teaspoonpaprika
sea salt
cooking oil spray
1onion
finely diced
2cloves garlic
crushed
1 cuparborio rice
360mlpassata
or crushed tomatoes
1 teaspoonbasil
chopped
480mlchicken stock
or vegetable
salt
black pepper
fresh parsley
chopped
60gparmesan
to serve, or use a hard Italian style cheese
Instructions
View on slimmingeats.com
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