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My Food and Family
By My Food and Family

Spaghetti Squash Lasagna

Instructions
Prep:1hCook:30min
Change up your pasta playbook with our Spaghetti Squash Lasagna recipe. Our veggie-heavy Spaghetti Squash Lasagna is like a cheesy and spicy pasta dish―just without the pasta. How much do you want to bet they don't notice a difference?
Updated at: Fri, 22 Nov 2024 09:03:17 GMT

Nutrition balance score

Good
Glycemic Index
32
Low
Glycemic Load
4
Low

Nutrition per serving

Calories169.7 kcal (8%)
Total Fat7.9 g (11%)
Carbs11.8 g (5%)
Sugars5.5 g (6%)
Protein13.7 g (27%)
Sodium593.9 mg (30%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

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