By houseofyumm.com
Award Winning Turkey Chili
Instructions
Prep:15minCook:6h 25min
This healthy turkey chili recipe is thick and hearty and bursting with flavor. Loaded with lean ground turkey, tender beans and the perfect spice blend.
Updated at: Wed, 27 Nov 2024 08:34:39 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories366.8 kcal (18%)
Total Fat16.1 g (23%)
Carbs30 g (12%)
Sugars6.3 g (7%)
Protein26.5 g (53%)
Sodium1406.4 mg (70%)
Fiber9.2 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 poundlean ground turkey
2cloves garlic
minced
½ cupyellow onion
diced
1 x 15 ouncecan tomato sauce
1 x 14.5 ouncecan diced tomato
1 x 7 ouncecan diced green chiles
1 x 15 ouncecan kidney beans
drained, rinsed
1 x 15 ouncecan black beans
drained, rinsed
1 Tbspchili powder
2 tspcumin
½ tspblack pepper
½ tspsalt
2 tspgarlic powder
1 tspbrown sugar
sour cream
cheese shredded
green onion
sliced
Instructions
View on houseofyumm.com
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