Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories282.4 kcal (14%)
Total Fat2.1 g (3%)
Carbs58.9 g (23%)
Sugars1.7 g (2%)
Protein6.1 g (12%)
Sodium475.5 mg (24%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
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