Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
37
High
Nutrition per serving
Calories285.1 kcal (14%)
Total Fat2.1 g (3%)
Carbs58 g (22%)
Sugars1.7 g (2%)
Protein6.2 g (12%)
Sodium518.6 mg (26%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
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