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Broccoli and Ginger Beef Stir-Fry

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Broccoli and Ginger Beef Stir-Fry

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Broccoli and Ginger Beef Stir-Fry

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By allrecipes.com.au

Broccoli and Ginger Beef Stir-Fry

Prep:10minCook:15min

Steak and broccoli are quickly cooked in a soy ginger sauce. Serve hot over steamed rice for a healthy, quick weeknight dinner.

Updated at: Thu, 24 Apr 2025 01:21:22 GMT

Nutrition balance score

Great

Glycemic Index

56

Moderate

Glycemic Load

10

Low

Nutrition per serving

Calories233.6 kcal (12%)

Total Fat3.7 g (5%)

Carbs17.7 g (7%)

Sugars7.8 g (9%)

Protein33.6 g (67%)

Sodium680.6 mg (34%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

4 tablespoonsplain flour

1 ¼ cupsbeef stock

2 tablespoonscaster sugar

2 tablespoonssoy sauce

cut into strips

1 teaspoonsfresh ginger

375gfresh broccoli

Instructions

View on allrecipes.com.au

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