Green eggs

Name: Green eggs
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, British
Ingredients: 1½ tbsp rapeseed oil, plus a splash extra; 2 trimmed leeks, sliced; 2 garlic cloves, sliced; ½ tsp coriander seeds; ½ tsp fennel seeds; pinch of chilli flakes, plus extra to serve; 200g spinach; 2 large eggs; 2 tbsp Greek yogurt; squeeze of lemon

Instructions

Prep:5minCook:15min

Supplying vitamin C and iron, this breakfast of eggs, spinach and leeks will super-charge your morning. It provides energy from protein and fat, plus two of your 5-a-day

Updated at: Mon, 15 Feb 2021 22:19:01 GMT