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BBC Good Food
By BBC Good Food

Chickpea, red pepper, egg & feta hash

Instructions
Prep:10minCook:15min
Kick-start your day with our vegetarian chickpea, red pepper, egg and feta hash. This brilliant breakfast is easy to make and delivers two of your 5-a-day
Updated at: Thu, 31 Oct 2024 04:31:25 GMT

Nutrition balance score

Good
Glycemic Index
45
Low
Glycemic Load
34
High

Nutrition per serving

Calories435.6 kcal (22%)
Total Fat19.6 g (28%)
Carbs46.4 g (18%)
Sugars12.6 g (14%)
Protein18.4 g (37%)
Sodium908.1 mg (45%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet

Notes

3 liked
1 disliked
Easy
Sweet
Under 30 minutes
Delicious
Fresh
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