By apinchofhealthy.com
Air Fryer Chicken Skewers (Kebabs)
Instructions
Prep:20minCook:8min
Air fryer chicken skewers are a wholesome and delicious dinner the whole family will love.
Updated at: Thu, 27 Mar 2025 20:41:17 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
3
Low
Nutrition per serving
Calories126.1 kcal (6%)
Total Fat3.9 g (6%)
Carbs6.9 g (3%)
Sugars4.4 g (5%)
Protein15.7 g (31%)
Sodium114.1 mg (6%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
16 ozboneless skinless chicken breast
cut into 1 inch pieces
1 tablespoonavocado oil
1 tablespoonlow sodium Tamari
or soy sauce
1 teaspoongarlic powder
1 teaspoonground ginger
1 teaspoonchili powder
1 tablespoonhoney
or maple syrup
1green bell pepper
medium, cut into 1-inch pieces
1red bell pepper
medium, cut into 1-inch pieces
1yellow bell pepper
medium, cut into 1-inch pieces
1zucchini
medium, cut into 1-inch pieces
1red onion
small, cut into 1-inch pieces
cooking spray
Instructions
View on apinchofhealthy.com
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