By staysnatched.com
Easy, Air Fryer Grilled Chicken Kebabs
Instructions
Prep:15minCook:20min
Easy, Air Fryer Grilled Chicken Kebabs or kabobs is a quick recipe that uses chicken breasts and fresh veggies to create a healthy meal served on BBQ skewers. This post will show you how to make tender and juicy grilled chicken in the air fryer. With only a few net carbs this recipe is also keto and low-carb.
Updated at: Thu, 21 Nov 2024 08:53:35 GMT
Nutrition balance score
Good
Glycemic Index
25
Low
Glycemic Load
1
Low
Nutrition per serving
Calories120 kcal (6%)
Total Fat2.3 g (3%)
Carbs4.4 g (2%)
Sugars2 g (2%)
Protein19.8 g (40%)
Sodium990.8 mg (50%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
16 ozskinless chicken breasts
cut into 1-inch cubes
2 tablespoonssoy sauce
or liquid aminos, keto and gluten-free
1 tablespoonChicken Seasoning
1 teaspoonBBQ Seasoning
salt
to taste
pepper
to taste
0.5green pepper
sliced
0.5red pepper
sliced
0.5yellow pepper
sliced
0.5zucchini
sliced
0.25red onion
sliced
4grape tomatoes
cooking oil spray
optional
Instructions
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Notes
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Makes leftovers
Kid-friendly
Delicious
Easy
