By theviewfromgreatisland.com
Poached Halibut Salad with Meyer Lemon Vinaigrette
Updated at: Fri, 07 Jul 2023 10:46:15 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Nutrition per recipe
Calories378.4 kcal (19%)
Total Fat15.9 g (23%)
Carbs16.5 g (6%)
Sugars7.3 g (8%)
Protein43.3 g (87%)
Sodium951.1 mg (48%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 x 4 ounceshalibut fillets
small
2 handfulsbaby arugula
or other baby lettuce
1 handfulmache lettuce
4radishes
thinly sliced
8cherry tomatoes
halved
1shallot
peeled and very thinly sliced
2 Tbspfresh dill
chopped
pansies
or other edible flower
¼ cupMeyer lemon
juice of
olive oil
equal amount
¼ tspmustard
salt
to taste
pepper
to taste
Instructions
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