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chinasichuanfood.com
By chinasichuanfood.com

Chinese Beef Congee

Chinese beef Congee
Updated at: Fri, 02 May 2025 23:41:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories230.4 kcal (12%)
Total Fat2.4 g (3%)
Carbs43.3 g (17%)
Sugars0.1 g (0%)
Protein7.2 g (14%)
Sodium303 mg (15%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet

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