
By theunmodernwoman.com
Pakistani Style Chicken with Dalia
Instructions
Prep:12h 5minCook:1h
Call it Dalia or Daliya. This cracked wheat cooked with chicken is not just nutritionally rich but oh so easy to make. Chicken with Dalia is the ultimate comfort food is perfect for easy dinner nights. Or when you want to give your taste buds and stomach a break but still feel satisfied.
Updated at: Thu, 08 May 2025 17:46:47 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories254.9 kcal (13%)
Total Fat13.2 g (19%)
Carbs21.2 g (8%)
Sugars0.4 g (0%)
Protein13.7 g (27%)
Sodium524.2 mg (26%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings

2 cupscracked wheat
soaked overnight in 12 cups water

1cinnamon stick
large, Dalchini

½ teaspooncloves
laung

½ teaspoonwhole black pepper
sabut kali mirch

2 sprigsmint leaves

2green chilies
cut the edges

2 ½ teaspoonssalt

1bone in chicken
whole, skin off, cut into 16 pcs

¼ cupAvocado Oil

0.5red onion
medium, thinly sliced

1 teaspooncumin seeds
Zeera
Instructions
View on theunmodernwoman.com
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