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By spendwithpennies.com
Ham Pasta Salad with Pineapple
Instructions
Prep:15minCook:15min
This Hawaiian Pasta Salad is a quick and easy dish. Homemade pineapple dressing is tossed with pasta, ham and bell peppers for a uniquely delicious salad!
Updated at: Fri, 29 Oct 2021 17:06:28 GMT
Nutrition balance score
Good
Glycemic Index
51
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories312.7 kcal (16%)
Total Fat15.8 g (23%)
Carbs33.4 g (13%)
Sugars11.1 g (12%)
Protein10.5 g (21%)
Sodium398.5 mg (20%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
![8 ounces rotini (or bow tie pasta)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764483/graph/fooddb/d02afd26796a419c1b5b72f9ee9496c4.jpg)
8 ouncesrotini
or bow tie pasta
![1 can pineapple tidbits ((14 ounces) with juice reserved for dressing)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312239/custom_upload/e5092bdeca93f18f4da4be95ae4610ca.jpg)
1 canpineapple tidbits
with juice reserved for dressing
![1 red pepper (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red pepper
diced
![2 cups diced ham](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629230/custom_upload/d8e087333b659618ec66ec915eed615a.jpg)
2 cupsdiced ham
![1 green onion (thinly sliced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
1green onion
thinly sliced
![½ cup mayonnaise or dressing](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764538/graph/fooddb/897f0d76fa487224386b5421c2365331.jpg)
½ cupmayonnaise
or dressing
![¼ cup sour cream](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764913/graph/fooddb/72b4ec531003d56a8800d508eebe5587.jpg)
¼ cupsour cream
![1 tablespoon dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
1 tablespoondijon mustard
![⅓ cup pineapple juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764760/graph/fooddb/286d7c1b59f776c789bfa2286c2b77c2.jpg)
⅓ cuppineapple juice
![1 teaspoon cider vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544980834/custom_upload/725aed9a863d8e491be183b06b58408e.jpg)
1 teaspooncider vinegar
![1 teaspoon honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
1 teaspoonhoney
![¼ teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
¼ teaspoongarlic powder
![black pepper to taste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to taste
Instructions
View on spendwithpennies.com
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Notes
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