Hash Brown Avocado Toast

Name: Hash Brown Avocado Toast
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: Frozen hash browns (I used Strong Roots Cauliflower Hash Browns!); 1-2 tablespoons olive/avocado oil; 1-2 avocados, sliced/mashed; broccolini/broccoli florets; 1 cup brussels sprouts, sliced in half; everything bagel seasoning; vegan parmesan cheese; microgreens

6 steps

Prep:10minCook:15min

Elevate your morning breakfast with this Hash Brown Avocado Toast! Top your favorite hash brown patties with avocado, roasted brussels sprouts and broccoli then season with everything bagel seasoning and vegan parmesan cheese. Garnish with fresh microgreens for the perfect finishing touch.

Updated at: Thu, 17 Aug 2023 13:35:16 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories329.6 kcal (16%)

Total Fat21.3 g (30%)

Carbs28.5 g (11%)

Sugars2.6 g (3%)

Protein9.5 g (19%)

Sodium298.2 mg (15%)

Fiber8.2 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

frozen hash browns

i used, cauliflower hash browns

1 tablespoonsolive oil

1 cupbrussels sprouts

sliced in half

everything bagel seasoning

vegan parmesan cheese

microgreens

Instructions

Step 1

Make the hash browns according to package directions.

Step 2

Heat a large skillet over medium heat. Add the oil. Sautee the broccoli and brussels sprouts, tossing occasionally until they are soft and tender, but not mushy, then set aside

Step 3

Slice/mash your avocado.

Step 4

Add the sliced/mashed avocado on top of the hash browns, then top with sauteed brussels sprouts and broccoli.

Step 5

Sprinkle, to taste, everything bagel seasoning and vegan parmesan cheese over top.

Step 6

Garnish with fresh microgreens.

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