By feelgoodfoodie.net
Easy Overnight Oats
Instructions
Prep:5min
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Updated at: Sat, 18 Jan 2025 12:04:24 GMT
Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
82
High
Nutrition per serving
Calories1478.9 kcal (74%)
Total Fat73.7 g (105%)
Carbs183.7 g (71%)
Sugars94.1 g (105%)
Protein38.5 g (77%)
Sodium395.9 mg (20%)
Fiber26.8 g (96%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
½ cupmilk
¼ cupGreek yogurt
non-fat
1 tablespoonchia seeds
1 tablespoonsweetener
honey or maple syrup
¼ teaspoonvanilla extract
1 tablespoonstrawberry jam
1 tablespooncreamy peanut butter
¼ cupstrawberries
diced
2 tablespoonspeanuts
crushed
¼ cupapples
diced
1 tablespoonpecans
chopped
2 teaspoonsmaple syrup
¼ teaspooncinnamon
0.5banana
sliced
1 tablespoonnutella
1 tablespoonhazelnuts
crushed
1 tablespoonchocolate chips
¼ cupshredded coconut
1 tablespoonalmonds
chopped
¼ cupblueberries
1 teaspoonlemon zest
2 teaspoonshoney
salt
1 tablespoonbrown sugar
Instructions
View on feelgoodfoodie.net
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