By feelgoodfoodie.net
Easy Overnight Oats
Instructions
Prep:5min
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Updated at: Fri, 31 Oct 2025 13:20:42 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
69
High
Nutrition per serving
Calories1333.9 kcal (67%)
Total Fat71.9 g (103%)
Carbs157.7 g (61%)
Sugars95.1 g (106%)
Protein33.1 g (66%)
Sodium391.7 mg (20%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
½ cupmilk
¼ cupGreek yogurt non-fat
1 tablespoonchia seeds
1 tablespoonsweetener
honey or maple syrup
¼ teaspoonvanilla extract
1 tablespoonstrawberry jam
1 tablespooncreamy peanut butter
¼ cupstrawberries
diced
2 tablespoonspeanuts
crushed
¼ cupapples
diced
1 tablespoonpecans
chopped
2 teaspoonsmaple syrup
¼ teaspooncinnamon
0.5banana
sliced
1 tablespoonnutella
1 tablespoonhazelnuts
crushed
1 tablespoonchocolate chips
¼ cupshredded coconut
1 tablespoonalmonds
chopped
¼ cupblueberries
1 teaspoonlemon zest
2 teaspoonshoney
salt
1 tablespoonbrown sugar
Instructions
View on feelgoodfoodie.net
↑Support creators by visiting their site 😊
Notes
13 liked
1 disliked
Easy
Go-to
Delicious
One-dish
Under 30 minutes












