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feelgoodfoodie.net
By feelgoodfoodie.net

Easy Overnight Oats

Instructions
Prep:5min
This easy overnight oats recipe is a healthy simple breakfast that you can make ahead for busy mornings and customize with many add-ins and toppings!
Updated at: Fri, 22 Aug 2025 03:23:55 GMT

Nutrition balance score

Good
Glycemic Index
44
Low
Glycemic Load
69
High

Nutrition per serving

Calories1333.9 kcal (67%)
Total Fat71.9 g (103%)
Carbs157.7 g (61%)
Sugars95.1 g (106%)
Protein33.1 g (66%)
Sodium391.7 mg (20%)
Fiber22.8 g (81%)
% Daily Values based on a 2,000 calorie diet