By minimalistbaker.com
Vegan Chocolate Protein Pudding (Two Ways!)
Instructions
Prep:4h
Rich, chocolaty vegan pudding made two ways: with cashews or black beans! Naturally sweetened and made with just 6 simple ingredients.
Updated at: Thu, 06 Jul 2023 20:51:56 GMT
Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
30
High
Nutrition per serving
Calories1142.6 kcal (57%)
Total Fat83.5 g (119%)
Carbs90.1 g (35%)
Sugars37.3 g (41%)
Protein27.6 g (55%)
Sodium153.7 mg (8%)
Fiber10.8 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 scant cupraw cashews
OR use 1 cup g cooked unsalted black beans
3 Tbspunsweetened almond milk
or light coconut milk
¼ cupunsweetened cocoa powder
or cacao powder
1 Tbspmaple syrup
or sub more dates
2pitted Medjool dates
or sub more maple syrup
1 pinchsea salt
1 tsppure vanilla extract
optional
1 Tbspcoconut oil
melted, for healthy fat, creaminess + firmness // optional
coconut whipped cream
strawberries
banana
peanut butter
Instructions
View on minimalistbaker.com
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