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By eatingwell.com
Spinach & Feta Turkey Meatballs with Herbed Quinoa
Instructions
Prep:35min
These spinach and feta turkey meatballs get paired with herbed quinoa for a healthy, meal-prep-friendly lunch.
Updated at: Fri, 09 May 2025 02:12:14 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories412.5 kcal (21%)
Total Fat20.3 g (29%)
Carbs28.4 g (11%)
Sugars5.1 g (6%)
Protein31.1 g (62%)
Sodium585.3 mg (29%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupfrozen chopped spinach
thawed
1 pound93%-lean ground turkey
½ cupcrumbled Feta cheese
½ teaspoongarlic powder
½ teaspoondried oregano
⅜ teaspoonsalt
divided
⅜ teaspoonground pepper
divided
2 cupsquinoa
cooked, cooled
2 tablespoonslemon juice
1 tablespoonolive oil
½ cupparsley
chopped
3 tablespoonsmint
chopped
2 cupscucumber
sliced
1 pintcherry tomatoes
¼ cuptzatziki
Instructions
View on eatingwell.com
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Notes
40 liked
3 disliked
Easy
Go-to
Delicious
Makes leftovers
Moist
