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Mushroom & Tofu Stir-Fry

1/2

Mushroom & Tofu Stir-Fry

2/2

By eatingwell.com

Mushroom & Tofu Stir-Fry

Prep:20min

This quick and easy mushroom and tofu stir-fry recipe makes a great go-to weeknight dinner. Serve it over rice for a complete and satisfying meal.

Updated at: Thu, 11 Dec 2025 02:37:07 GMT

Nutrition balance score

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Ingredients

5 servings

4 tablespoonspeanut oil

or canola oil, divided

1 poundmixed mushrooms

1red bell pepper

1 bunchscallions

trimmed and cut into 2-inch pieces

1 tablespoonfresh ginger

1 x 8 ouncetofu

container baked, or smoked tofu, diced

3 tablespoonsoyster sauce

or vegetarian oyster sauce

Instructions

View on eatingwell.com

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Notes

8 liked

0 disliked

Delicious

Easy

Special occasion

Sweet

Fresh

Aimee Hufana· 10 months ago

I would not bothered using smoked tofu. I baked my own, but I'm willing to try pan frying the tofu as suggested, without the pre-bake.

Georgia Caveney· last year

Lydia Belcher· last year

Under 30 minutes

I didn't have baked or smoked tofu so I just cooked some in my air fryer. 10/10

I didn't have baked or smoked tofu so I just cooked some in my air fryer. 10/10

G· 3 years ago

Great go to recipe! Very versatile. I made it without the tofu and only 2 Tbsp of vegetarian oyster sauce.

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