Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories297.5 kcal (15%)
Total Fat12.8 g (18%)
Carbs34.2 g (13%)
Sugars6.3 g (7%)
Protein20.1 g (40%)
Sodium1043.3 mg (52%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Instructions
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