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By justonecookbook.com
Tofu Salad with Sesame Ponzu Dressing
Instructions
Prep:15min
This easy Japanese Tofu Salad with Sesame Ponzu Dressing is a refreshing salad with leafy greens, tofu, corn, wakame seaweed, and fragrant Japanese herb – shiso leaves. You’ll love the tangy ponzu sauce too. It is super easy to make and goes well with many Japanese and Asian dishes. So make a big batch!
Updated at: Mon, 15 Nov 2021 18:54:19 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories155 kcal (8%)
Total Fat11.3 g (16%)
Carbs6.7 g (3%)
Sugars1.1 g (1%)
Protein9.2 g (18%)
Sodium1459.4 mg (73%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5red leaf lettuce
rinsed and pat dry
0.5 blocksoft silken tofu
kinugoshi tofu, drained
1 Tbspdried wakame seaweed
¼ cupfrozen corn
or canned, optional
8cherry tomatoes
halved, optional
5shiso leaves
perilla ooba, optional
3 TbspPonzu
1 Tbspsoy sauce
1 Tbspsesame oil
roasted
⅛ tspkosher salt
sea, i use, use half for table salt
½ Tbsptoasted white sesame seeds
⅛ tspyuzu kosho
Japanese citrus chili paste, optional and more for spicy taste
Instructions
View on justonecookbook.com
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