
By thefirstmess.com
Vegan Jalapeño Popper Dip
Instructions
Prep:20minCook:27min
Vegan jalapeño popper dip is spicy, creamy, indulgent, naturally dairy-free, and made with whole food ingredients! Great served warm with veg and crackers.
Updated at: Sun, 16 Mar 2025 13:59:39 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
33
High
Nutrition per serving
Calories703 kcal (35%)
Total Fat31.9 g (46%)
Carbs79.2 g (30%)
Sugars11 g (12%)
Protein29.7 g (59%)
Sodium778.8 mg (39%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

4jalapeños

1 cupwhite beans
cooked and drained

½ cupraw cashews
soaked for at least 2 hours

2 tablespoonsnutritional yeast

1 clovegarlic
peeled

1 teaspoongarlic powder

1 teaspoononion powder

¼ teaspoonsmoked paprika

2 tablespoonsfresh lemon juice

1 teaspoonlight miso

1 teaspoondijon mustard

1 teaspoonagave nectar

¼ cupwater
plus extra if necessary

sea salt

ground black pepper
to taste

⅔ cupbreadcrumbs
or cracker crumbs, use a gluten-free option if necessary

1 tablespoonnutritional yeast

2 tablespoonsavocado oil

chives
chopped, for garnish

onion
Instructions
View on thefirstmess.com
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