Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
7
Low
Nutrition per serving
Calories245.3 kcal (12%)
Total Fat16 g (23%)
Carbs15.1 g (6%)
Sugars7.5 g (8%)
Protein11.6 g (23%)
Sodium787 mg (39%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2poblano peppers
medium
0.5 poundshrimp
medium, peeled, deveined, tails removed
¾ cuptomatoes
diced
1jalapeños
stems, ribs, and seeds removed, finely chopped
¼ cuptomato juice
¼ cupWorcestershire sauce
¼ cupJalapeño Ketchup
3 tablespoonscelery
finely chopped
2 tablespoonsfresh cilantro
roughly chopped
2 tablespoonswhite onion
finely chopped
1 ½ teaspoonfresh oregano
finely chopped
½ teaspoongarlic powder
3 tablespoonsfresh lime juice
3 tablespoonsolive oil
¼ teaspoonkosher salt
plus more to taste
1avocado
pitted and cubed
3fresh bay leaves
optional, for garnish
tortilla chips
for serving
Instructions
Step 1
Broil or roast poblano peppers for 5-10 minutes until skin is blackened all over.
Step 2
Transfer to a large bowl. Cover with plastic wrap and let steam for 15 minutes. Peel, halve, discard seeds and chop into small pieces.
Step 3
Preheat an air fryer to 400°F
Step 4
Air fry shrimp for 8 minutes. Set aside to cool.
Step 5
Combine poblano peppers, tomato, jalapeños, tomato juice, Worcestershire, Mama Selita’s Jalapeño Ketchup, celery, cilantro, onion, oregano, garlic, lime juice, oil, and kosher salt in a large bowl. Carefully fold in shrimp followed by avocado.
Step 6
Transfer to small glasses or a large serving bowl. Garnish with bay leaves if desired. Serve with tortilla chips.
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