달걀표고버섯알찜 만드는 법

Name: 달걀표고버섯알찜 만드는 법
Cuisine: Asian, Korean
Ingredients: 달걀 2개; 표고버섯 2장; 날치알 2큰술; 다시마(우린 물) 1컵; 소금(약간); 청주 1큰술; 팽이버섯(약간); 무순(약간)

Updated at: Sat, 23 Nov 2024 11:04:18 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories67.4 kcal (3%)

Total Fat3.1 g (4%)

Carbs4.6 g (2%)

Sugars0.7 g (1%)

Protein5.8 g (12%)

Sodium377.3 mg (19%)

Fiber0.9 g (3%)

% Daily Values based on a 2,000 calorie diet

4 servings

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