By gimmesomeoven.com
Vegetarian Cabbage Roll Soup
Instructions
Prep:10minCook:40min
Updated at: Thu, 07 Mar 2024 02:32:44 GMT
Nutrition balance score
Good
Glycemic Index
61
Moderate
Glycemic Load
84
High
Nutrition per serving
Calories701.4 kcal (35%)
Total Fat7.2 g (10%)
Carbs138 g (53%)
Sugars13.1 g (15%)
Protein19.4 g (39%)
Sodium1040.2 mg (52%)
Fiber9.7 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
divided
1white onion
medium, diced
2carrots
medium, diced
4 cupsgreen cabbage
chopped, chopped into bite-sized pieces
5cloves garlic
minced
fine sea salt
freshly-ground black pepper
4 cupsvegetable broth
¾ cupblack lentils
or French, rinsed and picked over
1 x 28 ouncecan fire-roasted crushed tomatoes
1 x 15 ouncecan fire-roasted diced tomatoes
1 ½ teaspoonssmoked paprika
¼ teaspooncrushed red pepper flakes
1bay leaf
1lemon
juice of
4 cupsrice white
cooked, or brown
fresh dill
toppings, chopped
sour cream
lemon wedges
Instructions
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Notes
2 liked
0 disliked
Fresh
Makes leftovers
Special occasion