By thefirstmess.com
Vegan Sweet Potato Quinoa Patties with Lemony Slaw
Instructions
Prep:25minCook:55min
My recipe for sweet potato cakes with lemony tahini slaw is a delicious light dinner. Baked in the oven, the vegan sweet potato patties also have quinoa and hemp to make them extra satisfying. Plus, this recipe is gluten-free.
Updated at: Thu, 22 Jan 2026 00:16:04 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories320.2 kcal (16%)
Total Fat18.1 g (26%)
Carbs31.6 g (12%)
Sugars4.1 g (5%)
Protein11.7 g (23%)
Sodium421.3 mg (21%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
⅓ cuptahini
1 teaspoonlemon zest
2 tablespoonslemon juice
1clove garlic
minced
1 teaspoonolive oil
1 teaspoondijon mustard
1 teaspoonmaple syrup
salt
to taste
ground black pepper
to taste
¼ cupwater
ice cold
½ cupquinoa
rinsed and drained
1 cupsweet potato
mashed, cooked, flesh
2 tablespoonshemp seeds
1 tablespoonnutritional yeast
1 teaspoonold bay seasoning
¼ cupflat leaf parsley
roughly chopped
½ teaspoononion powder
½ teaspoongarlic powder
½ teaspoonsweet paprika
½ teaspoonlemon zest
½ teaspoonpsyllium husk powder
avocado oil spray
or other oil spray of choice
4 cupskale
shredded, or cabbage, or a mix
fresh dill
chopped, or more parsley
lemon wedges
Instructions
View on thefirstmess.com
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